detox

Shirodhara + Svedana | An Ayurvedic Treatment

Ayurveda is a 5,000 year old science of natural and holistic healing that has its origins in the Vedic culture of India. According to Ayurveda, the center of the forehead...
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10 Reasons To Go On A Yoga Retreat

I went on my first yoga retreat this past April and it was truly a gift from Divine Mother. I knew immediately that I wanted others in my community to experience this opp...
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The Golden Spice: Turmeric

What is Turmeric? Turmeric is super herb filled with antioxidant compounds that boosts the immune system. It is used in traditional Indian cooking and is what makes most ...
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