Three words…YUM YUM YUM! I love this rice with the vegetable curry recipe.
Barley Spinach Pesto
Barley is a fav! grains during this time of year as it’s light, dry and a diuretic – helping to clear fluids from the body
2 cups basmati rice
2 Tbsp. ghee
1/4 cup ghee
4 cups water
2 tsp. salt
1/2 cup sesame seeds
1/2 cup dried coconut flakes handful of fresh cilantro leaves
Barley is a fav! grains during this time of year as it’s light, dry and a diuretic – helping to clear fluids from the body
Enjoy this dish regularly as a healthy, healing meal for all body types. If during the summer, or experiencing a pitta imbalance, you can omit
Ayurveda suggests that we have all 6 tastes in our meal to feel nourished, satisfied and to prevent over eating and cravings. Cranberries are astringent