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  • IREST | MEDITATION | community class | WEDNESDAYS 8:15pm @city_yoga_
🌟iRest (intergrative restoration) is a simple meditation for our modern day living - a momentary time out from daily stress. // with blankets, bolsters and calming aromas, experience your inherent wholeness, a felt sense of life living you, tap into your calm and the ground of being. link in bio
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#irest #meditation #yoganidra #dallas #yoga #yogadallas #dallasyoga #cityyogadallas #healing #rest #calm #destress #instahealth #mentalhealthawareness #mentalwellness #mentalhealth #sadhana #dinacharya
  • sometimes it’s hard to find time to do all the things we love ❤️ and are ✨passionate for

there is a sweet moment when medicinal herbs are ready for harvest, yet I hesitate because we enjoy their beauty and our bees 🐝 thrive on them as well. I nearly missed it this year 🙏🏻 grateful to my family for their sweet little helping hands!

We are spreading the love + whipping up healing herbal balms and oils in our apothecary 🌟small batch🌟so stay tuned to get your hands on a glass jar!
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#herbalist #herbs #medicinal #momlife #medicinalherbs #homestead #homesteading #beekeepers #herbalgarden #healingherbs #herbgarden #spreadingthelove #herbalbalms #herbaloils #health #wellness #plantvibes #herbsaremedicine #apothecary #ayurveda #lovetheearth #gardenlove #backyardgarden #herbfolk #yarrow #borage #gotukola #lavender #simplevedaapothecary
  • *****FREE GIVEAWAY****
This is such a great giveaway! I’m so excited!! I have teamed up with Hema of @restore_simply and we are giving away our Rose Facial Powder and her nourishing Breathe Turmeric Golden Milk blend. Yes! Both products can be yours! 🌸
To win, follow these steps:
1) Follow @restore_simply and @simpleveda_ayurveda
2) Like this post
3) Tag 2 friends 🌸
Lucky winner will be drawn 7/13/18. Good luck!
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#ayurveda #ayurvedadallas #dallasayurveda #giveaway #instagoods #simpleveda #dallas #healthyliving #ayurvedabeauty #goldenmilk #turmeric
  • I’ll be H A P P I E R...
when my house______.
if my spouse ______.
when I have ______.

in this fast paced world, we are constantly seeking more. We are moving fast towards “the next big thing” and searching for the quickest answers to our problems. We often seek more than what we have and ask more of who we are.

SANTOSHA or contentment is one of the niyamas and is the art of feeling at ease and peace with yourself and life.  When we complain even when we get what we wanted, nothing can satisfy you, this is low mental ojas (immunity). This is caused from not slowing down and lacking self-care.

CONTENTMENT can be found within yourself, in divine Christ Spirit. Through scripture, meditation, a daily yoga practice, and consuming sattvic foods, you can experience pure joy and well-being and feel as though you have everything you absolutely could ever want! 💗 How do you practice contentment?
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#getonyourmat #yogaeverydamnday #niyama #santosha #contentment #lessismore #simplelife #ayurveda #dallas #yogadallas #dallasyoga #simpleveda #ojas #bestillandknow #truth #selfcare #slowdown #monotask #yoga #meditation #selfcare #mentalhealthawareness #mentalhealth
  • morning backyard harvest + @dallasfarmersmarket finds = a yummy Saturday dinner. y’all! if you haven’t stopped by @stocksandbondy for Chef Joann’s turmeric bone broth you’re missing out!!
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#dallas #dallasfarmersmarket #backyardgarden #simpledinner #homestead #simpleveda #ayurveda #dallasayurveda #ayurvedadallas #bonebroth #ojas #localbusiness #localeggs #gardening #keepitlocal #simpleveda #simpleliving #healthyliving #dallasliving
  • whether you’re off to a relaxing or adventurous vacation or attending a mandatory business meeting, ✈️ traveling can cause stress to our body and mind. catch my recent blog post and use my ayurvedic tips to keep you balanced! let me know what you think! link in bio 👆🏻
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#ayurveda #ayurvedatravels #travelhealthy #healthytravel #travel #dallas #ayurvedadallas #dallasayurveda #simpleveda #travelblogger #blogger #blog #vata #summer #summertravels #travelblogger #travelling

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