In order to express yourself authentically you must first know yourself truly.
In this masterclass, you will dive deep into your Svadhisthana and Vishudha Chakra. Your Svadhisthana Chakra is the energetic seat of your emotions, desires, and sensuality. This Chakra works in tandem with your Vishuddha Chakra, the energetic seat of your self-expression, and power. You must know yourself, well enough to trust yourself, well enough to be yourself.
Do you find it challenging to understand let alone trust what you are feeling?
Do you find it difficult to speak up or express yourself wholly?
Do you want to clear your energy and open yourself up to all that life has to offer you?
If so, this workshop is for you.
Through breathwork, somatic practices, self exploration, and journaling you will learn how to listen to, trust and express yourself wholly.
Join Nina on a journey of self-discovery, where ancient wisdom meets modern psychology, and embark on a path to a more awakened and fulfilled life.
Hot tea and a light snack will be provided.
Space is limited.