Nourish Your Divine Feminine | Ayurveda + Yoga Retreat

Nourish Your Divine Feminine | Ayurveda + Yoga Retreat

Location: Retreat in the Pines
Date: April 13-15th
Time: 7:00 am - 8:30 pm

Step away from the hustle of the city and into the serenity of nature – just 90 minutes from Dallas!

Join Christina Vargas and her beautiful staff as we create space for new beginnings with lessons of self-care and self- love. Enjoy a rejuvenating weekend of community, connection, and mindfulness with twice-daily yoga, pranayama and meditation practices, Ayurvedic meals centered around herbs and nature, cooking demonstrations, nature walks, Ayurvedic workshops and more! During your free time relax with a massage or reiki session, nap in a hammock, read a book in the sun, hike the property, journal on the porch or spend time in meditation.

Nourish

Your Senses:

experience organic Ayurvedic meals with a beautiful place setting leaving you feeling content and satisfied, cooking demonstrations, nature walks, sound and aromatherapy beauty classes

Your Energy:

deepen your knowledge and practices of yoga, pranayama, meditation and self-care practices

Your Heart and Soul:

create connection, community and mindfulness with workshops, sacred ceremonies, lots of free time and laughter!

Schedule: (subject to change)

Friday

4-5:30 pm :- Check in + Settle in: unpack, enjoy some tea + cookies, mingle + explore the property – Main House

5:30 pm :- Welcome + Weekend Overview: wine + introductions – Main House

6:00 pm :- Ayurveda Welcome Dinner – Dining Hall

7:30 pm :- Sacred Ceremony: Setting Intentions + Gratitude  + Zen Tangle – Yoga Studio

8:30 pm :- Creative Writing + Candlelight Yoga Nidra – Yoga Studio

Saturday

7:00 am :- Sunrise Pranayama + Meditation (Outdoor) – Yoga Platform

7:30-8:30 am :- Morning Energetic Yoga Flow – Yoga Platform

8:30 am :- How To Make Chai Tea – Dining Hall

8:45 am :- Breakfast + Seasonal Eating Workshop –  Dining Hall

9:45 am :- Ayurveda + Woman’s Self Care + Dosha Commonalities – Main House Great Room

11:00 am :- Yoga for the seasons – Yoga Platform

12:30 pm :- Offsite Lunch + Cooking Demonstration – Dairy Farm

Free Time: schedule a massage, reiki session, read or journal on the porch, relax or nap in a hammock, hike. *Once registration has been completed, you will receive an email with information on the massage and reiki services/scheduling.

4:00 pm:- Ayurveda Natural Beauty Rituals – a make and take herbal workshop  – Main House

6:00 pm :- Dinner  – Dining Hall

7:15 pm :- walking for good digestion + burning bowl ceremony

8:30 pm :- Candlelight Sound Bath Meditation – Yoga Studio

Sunday

8:00 am :- Morning Flow: Pranayama, Yoga + Meditation – Yoga Studio

9:30 am :- Gratitude Brunch

Investment:$449 before 2/25   $499 after 2/25

Register Here

*REGISTRATION ENDS MARCH 15th* SPACE IS LIMITED

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