Ayurveda Inspired Guide to Pregnancy and Postpartum

Ayurveda Inspired Guide to Pregnancy and Postpartum

Location: SimpleVeda | 3525 Cedar Springs Rd. #104 Dallas, TX 75219
Date: Sunday, October 10
Time: 4:00-5:30pm
This workshop will focus on how Ayurveda relates to pregnancy + postpartum and specific practices to aid in common ailments experienced during this time. We will learn an overview of Ayurvedic nutrition, guidelines, herbs, and recipes for the expecting and new parent, along with much more.
You will leave with a solid understanding of what is happening in your body, mind, and spirit during pregnancy + postpartum in relation to Ayurveda, and how you can use this ancient science to help this time in your life be as smooth as possible.
There’s no better time than pregnancy + postpartum to learn how to take care of yourself from the inside out. In Ayurveda, the focus of health and awareness directly relates to our ability to be in tune with our bodies, the elements, and the seasons.
Come join us as we learn how to live and birth in accordance with nature and ancient wisdom.
Melissa is the founder of Evergreen Birth & Wellness, which offers pregnancy, childbirth, and postpartum resources on a sliding scale payment structure. She is a certified doula and 500 hour RYT with additional trainings in pre/postnatal yoga, Ayurveda, childbirth education, and placenta encapsulation.

Investment: $35  *SPACE IS LIMITED

Register Here

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