Ayurveda + Yoga Retreat
Join Christina Vargas, Ayurvedic Health Practitioner and Kristen Hawkinson, pilates and personal trainer for an amazing, all-inclusive retreat where you will escape from the everyday stresses of life to this exclusive refuge in the healing, tropical paradise of Tulum, Mexico. Tulum is medicine, with its pristine white beaches, beautiful sapphire blue Caribbean waters and rich Mayan history. This retreat will allow you to dive deep into understanding your true nature as Spirit and will transform your health and well-being. You will create, learn or deepen personal practices that strengthen you, mentally, physically, emotional and spiritually.
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Retreat Package Includes
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christina@simpleveda.com
Dallas, Texas 75219
The retreat in Tulum was the perfect atmosphere to escape everyday life, helping to unplug and focus on actually relaxing. The retreat’s location was steps away from the beach providing a beautiful backdrop for a one in a lifetime experience. An added benefit was having fantastic meals prepared by the staff that took into consideration our dietary concerns. Through Christina’s guiding in Tulum, I was able to make connections with old and new friends creating memories that I look back on with fondness.
I went on a weekend women’s nourishing retreat hosted by Christina/SimpleVeda. It was very informative and Christina has a wealth of information when learning more about the ayurvedic practice. She is very approachable and can serve people on any level of their journey to a more holistic way of living.
The Tulum retreat gave me the time and support to listen to the heart and quiet the mind – Mindfulness made easy! A life changer!
Om Away From Home offered me the opportunity to reset the basic tenets of a healthy lifestyle that we tend to ignore in our overly booked home lives. Not having to worry about the details, every meal was a delicious as it was nutritious. Freeing up our time to mediate, practice yoga or just enjoy the gorgeous beach. It was a much needed breath of fresh air that gave me a new perspective to take on the rest of the year reinvigorated. I’m so looking forward to going back.
Making the decision to step away from my duties as a wife and mother for a week of total self-care was the best choice I’ve ever made. I was able to unplug and recharge and came home a much better person that could give my family the absolute best!
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