Nutrition

Homemade Almond + Golden Milk

We’re SO excited to share this blog post with ya’ll! This is your official step-by-step guide (with pictures!) to making Christina’s homemade almond milk + turning ...
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The Ayurvedic 6 Tastes | SWEET

In Ayurveda, every food is put into one of the 6 taste categories; Sweet, Sour, Salty, Pungent, Astringent, and Bitter. Each taste feeds our mind, body and spirit in its ...
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