Lunch recipes

Kichadi
Kichadi Burgers

You could also call these sliders, and serve them at parties, or over salad for an elegant lunch. You could pick the shape, and put

Read More »
Tridoshic Dal
Tridoshic Dal

This is a great dal for everybody. It is a protein-rich, energizer meal. It is great with steamed spiced rice. Green mung is astringent with

Read More »
Kichadi
Sweet Kichadi

A staple of an Ayurvedic diet, Kichadi, meaning mixture, mixes savory Basmati rice, nutritious Mung dal (beans) and a delicate blend of healing spices for

Read More »
Christina Vargas
Christina Vargas

Ayurvedic Health Practitioner, Educator, Herbalist, Certified Yoga & iRest Instructor, Marma Therapist, and Ayurvedic Postpartum Caregiver, APC

About Me
Recipe Tags