Tag: vata dosha

Shirodhara + Svedana | An Ayurvedic Treatment

Ayurveda is a 5,000-year-old science of natural and holistic healing that has its origins in the Vedic culture of India. According to Ayurveda, the center of the forehead...
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Vata Balancing Regimens

This season Mother Nature has shown us what a huge impact she can have on our vikruti (current state of balance). Before the weather dropped to the 30’s, I rememb...
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