With just six other students, our weekly small group meditation and yoga sessions will offer you a restful experience, with the full, nourishing attention of our seasoned instructors as you step into the deepest of restorative practices allowing you to let go of daily stresses so that you can leave as the best version of yourself. 

Our trademark mediation sessions combine optional hands-on foot, hand, or neck massage, essential oils, restorative movement, breathwork, and mindfulness.