Nutrition + Chef Services

eat for how you feel

To say that I LOVE cooking is an understatement! Bringing the wisdom of Ayurveda into my family’s life has been a joy and I am so grateful to provide this same nourishment to my clients when they are in need. I have cooked for many clients of varying levels; patients who have chronic diseases, busy professionals, vegetarian catering for group functions, group teaching classes as well as one-on-one, in-home cooking lessons.

Whether you are a busy professional or embarking on a new way of living, you can extend the healing practices of Ayurveda into your own kitchen. We can help you learn the basics or refine your skills that will support your enthusiasm, connection, and relationship with food.

I just attended Christina's cooking class It was fantastic! Seeing the recipes prepared makes me more confident I can do better at home

I just attended Christina’s cooking class. It was fantastic! Seeing the recipes prepared makes me more confident I can do better at home.

Leigh

Cooking

It was an awesome experience and my family and I enjoyed it a lot! Christina is amazing and her knowledge is mind-blowing!! I definitely recommend it ... Read more

It was an awesome experience and my family and I enjoyed it a lot! Christina is amazing and her knowledge is mind-blowing!! I definitely recommend it for anyone searching for a healthier lifestyle. Thank you, Christina!

Jake

Cooking

I attended the Ayurvedic Summer Living Cooking workshop this weekend and am so inspired and motivated by all the great direction Christina provided! A... Read more

I attended the Ayurvedic Summer Living Cooking workshop this weekend and am so inspired and motivated by all the great direction Christina provided! All the dishes were extremely delicious and healthy, yet simple enough to put together quickly on a weeknight. I’m looking forward to continuing my journey with Ayurveda and Christina’s guidance!

Becka

Cooking

Thank you for the wonderful experience on Sunday with your cooking class Christina, certainly inspired us - I love to cook and look forward to explori... Read more

Thank you for the wonderful experience on Sunday with your cooking class Christina, certainly inspired us – I love to cook and look forward to exploring your recipes with our family! the prior education on how and when we should eat was also so inspiring and certainly showed us ‘we don’t know what we don’t know’! – we look forward to learning more – thank you!!

Talei

Cooking

Christina cooked all of our meals for a yoga retreat and EVERYTHING was AWESOME! I've had a few Ayurvedic meals at workshops, but an entire weekend of... Read more

Christina cooked all of our meals for a yoga retreat and EVERYTHING was AWESOME! I’ve had a few Ayurvedic meals at workshops, but an entire weekend of Christina’s freshly prepared dishes have me wanting to incorporate the principles into my life. Thank you, Christina, for feeding my body and my soul.

Sarah

Cooking

She cooks for my dosha!! Christina prepares AMAZING dishes that help me find balance and comfort Her meals are always fresh, cooked with real & clean ... Read more

She cooks for my dosha!! Christina prepares AMAZING dishes that help me find balance and comfort. Her meals are always fresh, cooked with real & clean ingredients and most of all, they are made with the knowledge of Vedanta and the love in her heart! Great for a ‘re-set’ after a long weekend of over-indulgence, or to have on hand as a healthy meal in the midst of a chaotic life. She has been my wellness partner for over 8 months for meals, herbs, oils, and clinical abhyanga treatments. She has helped me boost my mental and physical health to support my yoga practice, the hormone changes in adulthood, and the havoc of changing seasons! She is a dear person and a talented Ayurvedic Specialist!

Kirsten

Cooking

It took me back to my grandma's kitchen and I brought it back in my bag (the 2 spice Kits), and the feeling of euphoria I had while listening and watc... Read more

It took me back to my grandma’s kitchen and I brought it back in my bag (the 2 spice Kits), and the feeling of euphoria I had while listening and watching you cook stayed with me all day!! I am thankful to you for the positive loving and spiritual environment you created in there, and I don’t know what other magic was in there but if I knew I’d package it up and recreate it daily!!!

Kavita

Cooking