14 Days of Yoga for $49
Book an Appointment
14 Days of Yoga for $49
Book an Appointment
14 Days of Yoga for $49
Book an Appointment
Book Now

Nosara, Costa Rica

July 10 - 17, 2027

Ayurveda Retreat Costa Rica

Renew & Recharge

Your Private Retreat Sanctuary

If you’ve been feeling called to quiet the noise, realign with your purpose, clear mental clutter, and reconnect with nature, this Ayurveda, meditation, and yoga retreat is for you.

Each day begins in our outdoor shala with meditation, breathwork, and gentle movement guiding you inward to reconnect with your true Self. A vibrant, nourishing breakfast awaits.

Afternoon group classes offer a deep, immersive study of Ayurveda and yoga, combined with mindfulness practices to support living in alignment and accessing your highest potential.

Immerse yourself in nature with sunrise and sunset walks along pristine, mile-long beaches or jungle hikes to secret waterfalls. Adventure lovers can snorkel, take an ATV excursion to a local coffee farm, ride horseback, and soar along one of the tallest and longest ziplines.

You’ll also have an opportunity to immerse in the local culture with a visit to the local farmers, gathering fresh ingredients for a group cooking experience that brings your Ayurvedic knowledge to life.

This retreat is a carefully held container – a space for you to let go, unplug, and reconnect with what matters most: the most important relationship you’ll ever have, the one with yourself.

Each day will begin with:

Each morning begins with meditation, gentle yoga, and personalized Ayurvedic practices before gathering for a nourishing chef-prepared breakfast. This intentional rhythm creates a grounded start to the day, helping you reconnect with yourself while preparing your body and mind for the experiences ahead.

Each Afternoon will include:

Afternoons blend Ayurvedic learning, meaningful conversation, chef-prepared meals, and unhurried time to enjoy the beauty of Nosara. Whether you’re relaxing by the pool, walking the beach, receiving bodywork, or simply resting, you’ll have space to integrate each day’s practices at your own pace.

Each Evening will end with:

Evenings invite you to slow down with restorative practices, shared dinners, reflection, and meaningful connection. As the sun sets over Costa Rica, you’ll end each day feeling nourished, supported, and deeply restored before settling into a peaceful night’s rest.

Why Norasa?

Our retreat is held in a private, gated, ranch-style sanctuary in the heart of Guiones – designed to offer privacy, comfort, and a deeply restorative environment. Surrounded by nature, this intimate setting allows our group to fully unplug, settle in, and experience the retreat as a true immersion rather than a shared resort experience.

We will practice yoga and meditation on the private rooftop shala, surrounded by expansive views and the gentle sounds of the jungle. A serene outdoor meditation and massage platform offers a quiet sanctuary for reflection and to receive optional body treatments onsite.

Wake each day to nature’s rhythms, relax by the pool, and linger in spacious common areas designed for connection, rest, and contemplation. With beautifully appointed private rooms and thoughtfully curated shared spaces, the retreat supports both solitude and community, allowing you to retreat inward or connect with others in a way that feels natural and nourishing.

What makes this setting especially special is the exclusivity: our group is the only group on site. This creates a peaceful, held container where you can truly relax, be supported, and receive personalized attention throughout the week.

Sign Up Now

During This Retreat You Will Receive:

7 nights, 8 days at a private retreat campus
Ground transportation to and from LIR airport
Transportation around the beach town by private and shared golf carts
Three farm-to-table meals daily, including four-course dinners
Wellness teas and snacks throughout the day
Daily rituals, yoga, workshops, and ceremonies
Pool and beach towels, plus bath amenities
Concierge help arranging optional excursions and additional bodywork therapies
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Sarah

“I can’t speak highly enough of my experience on retreat with Christina in Costa Rica.”
From the beautiful location to the amazing food, every detail seemed to have been considered with care and intention.  I learned a ton, made unexpected friends and came home reinvigorated.  What I loved best was the perfect balance of the schedule – a pace blending relaxation, self care and adventure that felt neither rushed nor too slow.  Definitely a reset I needed and will be doing again!Making the decision to step away from my duties as a wife and mother for a week of total self-care was the best choice I’ve ever made. I was able to unplug and recharge and came home a much better person that could give my family the absolute best!

Tory

“The retreat in Tulum was the perfect atmosphere to escape everyday life, helping to unplug and focus on actually relaxing.”
The retreat’s location was steps away from the beach providing a beautiful backdrop for a once-in-a-lifetime experience. An added benefit was having fantastic meals prepared by the staff that took into consideration our dietary concerns. Through Christina’s guiding in Tulum, I was able to make connections with old and new friends creating memories that I look back on with fondness.

Schedule

* Schedule Updates will be posted closes to the retreat date*
Sign Up Today

Accomodations

Your retreat home is a private sanctuary designed to support rest, connection, and renewal. Thoughtfully appointed indoor and outdoor gathering spaces, lush tropical surroundings, and comfortable accommodations create an environment where you can fully settle into the rhythm of retreat. Whether you’re staying in the Main House or the Garden Casita, every space has been selected to provide comfort, privacy, and easy access to the shared amenities that make this experience so special.

Meals

Every meal is thoughtfully prepared by our private chef using fresh, locally sourced ingredients that nourish your body, support digestion, and celebrate the vibrant flavors of Costa Rica. Each day begins with a wholesome breakfast, followed by satisfying lunches and elegant four-course dinners designed to complement your retreat experience. Throughout your stay, you’ll also enjoy wellness teas and nourishing snacks, creating an atmosphere where every meal becomes an opportunity to slow down, connect, and savor the moment.

Travel & Arrival

Your retreat begins the moment you arrive. Fly into Liberia International Airport (LIR), where transportation to our private retreat sanctuary will be arranged for you. The scenic drive to Nosara takes approximately two hours, allowing you to settle into the beauty of Costa Rica before arriving at your home for the week. If you choose to fly into San José instead, transportation can also be arranged, though travel time is approximately four hours. Throughout your stay, transportation around the local beach town is provided, making it easy to explore, relax, and fully enjoy the experience.

Other Things to Expect:

Throughout the week, you’ll have opportunities to experience Costa Rica beyond the retreat itself. Enjoy time to explore the charming beach town of Nosara, connect with fellow retreat guests, and embrace the relaxed rhythm of “Pura Vida.” Concierge assistance is available to help arrange optional excursions and additional bodywork therapies, while plenty of free time allows you to rest, journal, relax by the pool, or simply enjoy the beauty of your surroundings. Whether you seek adventure or quiet reflection, you’ll have the freedom to create an experience that feels meaningful to you.

Accommodations

King Poolside Casitas

King Poolside Casitas

There are two private king casitas featuring one king bed and serene pool views. Ideal for guests seeking extra privacy, quiet, and personal retreat space. Each casita includes a private en-suite bathroom, private patio, custom-built furnishings, polished concrete vanities, and beautifully tiled showers with pebble stone floors — creating a true resort-style experience.

  • large private, separate, poolside casitas
  • one king bed
  • private en suite bathroom
  • private patio with seating overlooking the pool
  • great for couples or single occupancy
  • air conditioning
  • wifi
  • in-room safe
  • organic shampoo, conditioner, body wash, body lotion
  • 3 gourmet meals daily
  • wellness teas, snacks daily
  • daily housekeeping
  • pool + beach towels
$5200 / $4200/pp
Single / Double Occupancy (per person)
0 Available

Double Queen Poolside Casitas

Double Queen Poolside Casitas

There are two spacious private double queen casitas featuring two queen beds and serene pool views. Ideal for guests seeking extra privacy, quiet, and personal retreat space. Each casita includes a private en-suite bathroom, private patio, custom-built furnishings, polished concrete vanities, and beautifully tiled showers with pebble stone floors — creating a true resort-style experience.

  • large private, separate, poolside casitas
  • each room has 2 queen beds
  • ideal for double occupancy, couples or BFF’s who want the extra space
  • private en suite bathroom
  • private patio with seating overlooking the pool
  • air conditioning
  • wifi
  • in-room safe
  • organic shampoo, conditioner, body wash, body lotion
  • 3 gourmet meals daily
  • wellness teas, snacks daily
  • daily housekeeping
  • pool + beach towels

email Christina with your roommate name/choice once both roommates have booked.

$4200/pp
Double Occupancy (per person)
0 Available

Queen Garden

Queen Garden

There are two single occupancy queens available. One is a private casita with private patio and a garden view. It’s the most private room on the property.

The second private queen is inside the main house.

Both offer a private en suite bathroom.

  • one queen bed
  • private en suite bathroom
  • (1) has a private patio with seating overlooking the garden
  • (1) is inside main house
  • great for single occupancy
  • air conditioning
  • wifi
  • in-room safe
  • organic shampoo, conditioner, body wash, body lotion
  • 3 gourmet meals daily
  • wellness teas, snacks daily
  • daily housekeeping
  • pool + beach towels
$4900
Single Occupancy
0 Available

Queen Main House

Queen Main House

There are two single occupancy queens available. One is a private casita with private patio and a garden view. It’s the most private room on the property.

The second private queen is inside the main house.

Both offer a private en suite bathroom.

  • one queen bed
  • private en suite bathroom
  • (1) has a private patio with seating overlooking the garden
  • (1) is inside main house
  • great for single occupancy
  • air conditioning
  • wifi
  • in-room safe
  • organic shampoo, conditioner, body wash, body lotion
  • 3 gourmet meals daily
  • wellness teas, snacks daily
  • daily housekeeping
  • pool + beach towels
$3900
Single Occupancy
0 Available
LEARN MORE

Pause and Check-in

This Retreat Was Created
for Women

Who Desire to have

Return Home Feeling Renewed

This retreat is about more than a week away—it’s an opportunity to reconnect with yourself in one of the world’s most extraordinary natural settings. Through Ayurveda, movement, nourishing meals, meaningful connection, and the healing rhythm of Costa Rica, you’ll leave feeling rested, grounded, and inspired to carry these practices into your everyday life. Whether you’re seeking greater balance, clarity, vitality, or simply space to breathe, this experience is designed to support lasting transformation that continues long after you return home.

  • Reconnect with yourself

  • Restore balance and vitality

  • Reduce stress and calm the nervous system

  • Build sustainable Ayurvedic wellness habits

  • Experience the healing spirit of Costa Rica

  • Create meaningful connections with like-minded women

  • Return home feeling rested, inspired, and empowered

  • Carry the wisdom of Ayurveda into everyday life

Registration Details

Payment Schedule

Your Costa Rica retreat experience begins with a simple registration. Once your reservation is submitted, you’ll receive confirmation along with additional details about your retreat, payment schedule, and the information you’ll need to prepare for your journey. Space is intentionally limited to create a personalized and supportive experience, so early registration is encouraged.

Cancellation

We understand that plans can change. If you need to cancel your retreat reservation, refunds will be issued according to the refund schedule outlined below. Please note that cancellation requests must be submitted in writing. Because retreat planning involves commitments to accommodations, meals, and other vendors, refunds cannot be guaranteed outside of the stated policy.
We understand that plans may shift, and we strive to offer thoughtful flexibility. Cancellations made more than 90 days before the retreat will receive a full refund of payments made, minus the deposit. Cancellations made between 90 and 61 days prior will receive 50% of payments made, minus the deposit. Cancellations made 60 days or less before the retreat are non-refundable. There are no exceptions to this policy which allows us to honor the careful planning, vendor partnerships, and intimate experiences we create for every guest.

Reserve Your Place

Space is intentionally limited to preserve the intimate nature of this retreat. 

July 10 - 17, 2027
“A wealth of information when learning more about the Ayurvedic practice”
I went on a weekend women’s nourishing retreat hosted by Christina/SimpleVeda. It was very informative and Christina has a wealth of information when learning more about the Ayurvedic practice. She is very approachable and can serve people on any level of their journey to a more holistic way of living.

Denise

“Mindfulness made easy!”
The Tulum retreat gave me the time and support to listen to the heart and quiet the mind – Mindfulness made easy! A life changer!

Gwen

Retreat Guide

Meet
Christina

Hi, I’m honored you’re here. 

I am thrilled to host my next retreat in Nosara, a BLUE ZONE of Costa Rica, an incredible place to remember your true nature.

As a long-time yoga teacher, certified Ayurvedic practitioner, and sound practitioner, I enjoy integrating many modalities of wellness during my retreats.

Immersing yourself in nature,  with vibrant food, therapeutic yoga, lots of time for mental rest, and conversations about manifestation, living well, and loving life create the perfect environment for growth and learning.

I will offer the kind of retreat I want to go on. No over-planned days – we will move our bodies each morning with a yoga class, and then we’ll spend time doing other things with our bodies; jungle walks, surfing (beginners welcome!), getting a massage, or endless walks on the beach.

I look forward to sharing this week with you!

Learn More About Christina

Join Us on This Retreat

Reserve Your Spot

Retreat Room Waitlist Form