Intro Offer
This 2-week introductory offer allows you to experience our weekly small group yoga + meditation sessions.
Relax. Rest. Restore
With just six other students, our weekly small group meditation and yoga sessions will offer you a restful experience, with the full, nourishing attention of our seasoned instructors as you step into the deepest of restorative practices allowing you to let go of daily stresses so that you can leave as the best version of yourself.
Our trademark mediation sessions combine optional hands-on foot, hand, or neck massage, essential oils, restorative movement, breathwork, and mindfulness.
our trademark sessions include
Hands-On
optional foot, hand or neck
massage with essential oils
RESTORATIVE
+ balance your nervous system
MINDFULNESS
into your own daily living
Benefits of Yoga + Mediation
- improves bone density + the health of your joints + ligaments
- reduces stress, anxiety, depression, anger and other nervous system imbalances
- improves your sleep, wake cycles
- stregthens your immune system, increasing vitality, ojas
- supports healthy weight, promotes health eating tendencies
- creates a deep spiritual connection within
your instructors
Our instructors are more than instructors, they are your guides.
As you take in the energy of our group practice, you’ll also get the attention and inspiration that comes from our experienced personal guides. Our classes are intimate, giving you the personal attention you deserve for deep healing, supporting your journey with with love and compassion.
14 Days $49
choose our special introductory offer and experience an elevated approach to yoga and meditation.