Meet Christina

Since 2005, Christina Vargas has been teaching yoga and sharing her passion and love for helping others live a harmonious life of balance through self-care and self-love through the lens of yoga and ayurveda. 

As a child, Christina was eager to be in the garden with her grandparents and often would make potpourri and other “medicine mixtures” from her grandmother’s flower garden. Her favorite place in the home was the kitchen and she knew she would be in the healthcare industry one day.  It was when she returned from teacher training in 2005 when she was introduced to Ayurveda that her life was changed forever. Discovering this healing science that has been practiced in India for more than 5,000 years was the catalyst for SimpleVeda.

Christina Vargas

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Recent Posts on the Blog

Herbal Profile: Marshmallow althaea officinalis | malvaceae

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Soaking + Sprouting

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