In-Home Cooking Class
A personal lesson in Ayurvedic cooking techniques in your own kitchen. Help create the menu for an individualized learning experience. 2 Hours. $185.
At the core of Ayurvedic healing lies Marma Therapy, a profound and intricate technique focused on vital energy points within the body. These marma points are considered to be junctions of life force energy (prana), where the body’s subtle energies converge. With 107 marma points dispersed throughout the body, and one marma point in the mind, these 108 marmani points influence various aspects of well-being, including organ health, hormone regulation, immunity, and overall vitality.
During this 50-minute session, gentle yet effective pressure is used to stimulate energy flow and promote deep relaxation. Reiki energy is infused during this session to balance and align your Chakras, facilitating a harmonious flow of life force energy throughout your being.
Clients can expect to lie comfortably on a warm massage table, with support under their knees, and a weighted blanket to support grounding and full presence and arrival. You will be immersed in a sensory journey as we incorporate gemstones, aromatherapy, tuning forks, and the soothing sounds of Koshi chimes to enhance your therapeutic experience. Each session is tailored to your unique needs and preferences and is discussed before the session, ensuring you receive the utmost care and attention throughout your healing journey.
Benefits of Ayurvedic Marma Therapy:
Marma therapy offers a comprehensive approach to health and wellness, supporting physical, mental, emotional, and spiritual transformation. Ancient wisdom meets modern healing techniques to nurture your body, mind, and soul. We look forward to supporting you on your path to holistic well-being.
We love serving you here at SimpleVeda! We are dedicated to your health journey and put a lot of time, attention, and resources into our treatments and consultations. Please understand that we are making a commitment to reserve this time for you and we appreciate you doing the same. Due to the length of appointments, if you cancel your appointment you’re inhibiting the ability of others to take this appointment. We ask that if you need to cancel or reschedule that you do so with ample notice. Please call by 10 a.m. two (2) working days prior to your scheduled appointment. If an appointment is canceled after 10 a.m. two (2) working days prior to your scheduled appointment you will be charged 50% of the scheduled service. If appointments are canceled the same day, the full amount of the service will be charged. No refunds, returns, or exchanges.
A personal lesson in Ayurvedic cooking techniques in your own kitchen. Help create the menu for an individualized learning experience. 2 Hours. $185.
Lie comfortably on a warm massage table and begin your journey with marma therapy, calming essential oils and guided meditation, followed by a 30 minute Shirodhara treatment, and conclude with a luxurious scalp massage to reawaken the body and mind. 45 Minutes. $135 no steam | $155 with steam.
This personal class begins in your local health food/grocery store where we teach you how to shop Ayurvedically! 60 Min. $125.