In-Home Cooking Class
A personal lesson in Ayurvedic cooking techniques in your own kitchen. Help create the menu for an individualized learning experience. 2 Hours. Contact us for pricing for individual or for groups.
Sanskrit for “elevation” or “to move upward”, Udvartana is a vigorous herbal scrub meant to stimulate and uplift the mind and body. The vigorous strokes are done in a synchronized pattern with two therapists with upward direction, towards the heart, to stimulate lymphatic and arterial circulation. This therapy activates the body’s metabolism, energizes the senses and leaves the skin feeling soft and silky. During this therapy, various types of herbal powders are used such as amla, triphala, sandalwood, barley, sugar or coffee scrubs are used and is chosen by the practitioner based on the desired action and results needed for healing. After the treatment, the client will enjoy a luxurious herbal steam and sweat therapy designed to awaken the senses and release toxins.
Benefits of Udvartana include:
We love serving you here at SimpleVeda! We are dedicated to your health journey and put a lot of time, attention, and resources into our treatments and consultations. Please understand that we are making a commitment to reserve this time for you and we appreciate you doing the same. Due to the length of appointments, if you cancel your appointment you’re inhibiting the ability of others to take this appointment. We ask that if you need to cancel or reschedule that you do so with ample notice. Please call by 10 a.m. two (2) working days prior to your scheduled appointment. If an appointment is canceled after 10 a.m. two (2) working days prior to your scheduled appointment you will be charged 50% of the scheduled service. If appointments are canceled the same day, the full amount of the service will be charged. No refunds, returns, or exchanges.
A personal lesson in Ayurvedic cooking techniques in your own kitchen. Help create the menu for an individualized learning experience. 2 Hours. Contact us for pricing for individual or for groups.
A deeply nourishing Ayurvedic body ritual focused on restoring balance through warm oil therapy and herbal steam. This treatment is performed with two therapists in synchronized, rhythmic movements and is the foundation of our Bliss Therapy. 90 Minutes. $285.
Detailed recommendations, proper nutrition, and food habits, meal planning, lifestyle habits, exercise, and sense therapies. Marma therapy or reiki energy work may also be recommended and offered during this session. 60 Minutes | $125. 5 pack | $575.
These ancient therapies are part of and not separate from your healing journey. While incorporating protocols in your daily life these therapies can offer deeper healing and often accelerate your journey. These are offered to active clients as recommended by the practitioner or counselor through initial and follow-up consultations.
Use this form to contact your Ayurvedic practitioner or counselor for more details about Ayurvedic therapies.