What is Ayurveda? Is it good for your skin? In this podcast hosted by Britt Witkin, Christina Vargas of Simpleveda discuss the benefits and history of the ancient power of Ayurveda and why its still relevant today. 52:57 Listen now:

Today we’d like to introduce you to Christina Vargas. So, before we jump into specific questions about SIMPLEVEDA, why don’t you give us some details about you and your story. In 2003, after many years in corporate America, I began a journey of self-discovery. At first and like most, my

  Welcome to SimpleVeda! I’m honored you’re here! SimpleVeda emerged from a passion for nurturing and empowering others to learn the potential for deep Self-healing. Veda in sanskrit means “knowledge” or “wisdom”. I created SimpleVeda as a reminder that living mindfully, and living a healthy lifestyle is ‘simple wisdom’. Sometimes we