This client wanted to feel good in her body again. When we started together, she was looking for nutritional support and to get back to her old self.
She was craving sugar all day and exhausted by the afternoon. She didn’t originally come in to work on her autoimmune conditions, but we quickly realized how much they were impacting her daily life.
When we did our intake together, we discovered a few things.
Vata was out of balance and there were a few key habits that were really influencing her symptoms – things like:
- drinking coffee for breakfast
- snacking instead of eating meals
- not having nourishing self-care practices
But she was a dream client and committed to her personalized plan consistently.
She followed a meal plan filled with nourishing, Vata:
- balancing meals
- started a dinacharya and movement practice
- took customized herbal support
- received Bliss Therapy with our team
It was amazing how fast she saw improvements.
Her agni became regular and strong. She successfully managed her autoimmune symptoms. She was even able to adapt the plan around traveling and work. She felt the best she had in years!
Plus, she left with a clear purpose on where she wanted to go in life, both personally and professionally.
Ayurveda is truly a system of the mind, body, and spirit!
If you’re ready to make meaningful, lasting changes in your life, we’re here to help. Book an Ayurvedic consultation and receive a personalized plan that works for you.
