This is a great demulcent formula for sore throats, coughs, and dryness in the throat. It’s also a great way to give herbs to children, in small quantities.
This is a great demulcent formula for sore throats, coughs, and dryness in the throat. It’s also a great way to give herbs to children, in small quantities.
2 Tbsp marshmallow powder + additional for dusting (can also use slippery elm)
3 tsp cardamom powder
2 tsp turmeric powder
1 tsp ginger powder
1 tsp honey
3 tsp water
You can store these in an air-tight container, in the refrigerator and use them when you or a family member have a cough or sore throat.
