Barley is a fav! grains during this time of year as it’s light, dry and a diuretic – helping to clear fluids from the body and improves sluggish digestion. I’ve been playing around with different ways to incorporate it this season.
Spiced Almond Coconut Bars
My daughter Sophia wanted to try making a reel in the kitchen, so we decided to whip up our favorite no-bake treats! I’ve been making