This season Mother Nature has shown us what a huge impact she can have on our vikruti (current state of balance). Before the weather dropped to the 30s, I remember walking down Hood St. toward Cedar Springs Rd. to start my day seeing clients and as I was taking in the colors
In Ayurveda, every food is put into one of the 6 taste categories; Sweet, Sour, Salty, Pungent, Astringent, and Bitter. Each taste feeds our mind, body, and spirit in its own unique way. It is said that if a person has all six tastes in a meal, that person will
Last week one of my very best friends contacted me because her 11-month-old son had been diagnosed with Gianotti-Crosti Syndrome (it’s not as bad as it sounds!) and she wanted to know if I could recommend a home remedy. The pediatrician said that this virus was not something that could
One of the reasons I fell in love with Ayurveda was because of its simplicity. Hence, I named my practice, SimpleVeda. The word Veda means knowledge or science – this Simple Knowledge makes sense for even the most common individual. Ayurveda is a way of living in harmony with Mother
Ayurveda is considered to be the oldest healing science, the “Mother of all Healing.” In Sanskrit, Ayurveda means “The science of life.” Ayurveda originated in India more than 5,000 years ago and was taught in oral tradition from masters to their disciples. Many natural healing therapies that exist here in
Welcome to SimpleVeda! I’m honored you’re here! SimpleVeda emerged from a passion for nurturing and empowering others to learn the potential for deep Self-healing. Veda in sanskrit means “knowledge” or “wisdom”. I created SimpleVeda as a reminder that living mindfully, and living a healthy lifestyle is ‘simple wisdom’. Sometimes we
Ayurvedic Health Practitioner, Educator, Herbalist, Certified Yoga & iRest Instructor, Marma Therapist, and Ayurvedic Postpartum Caregiver, APC
SIMPLEVEDA 3525 Cedar Springs Rd. Suite #104, Dallas, TX 75219
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