This is a warm winter delight! If you have more pitta in your constitution, add peppermint, reduce the cloves and black peppercorns. I purchase all my spices at our local health food store, natural grocers.
This is a warm winter delight! If you have more pitta in your constitution, add peppermint, reduce the cloves and black peppercorns. I purchase all my spices at our local health food store, natural grocers.
1-gallon water
3 TBSP cut and sifted licorice root
3 TBSP dried ginger
1 TBSP whole cardamom pods or seeds
1 TBSP whole cloves
1 TBSP black peppercorns
3 cinnamon sticks
2 tsp. ground nutmeg
1/3 cup black tea
To serve: combine chai with an equal part doshic appropriate milk. Sweeten to taste with honey or sucanat.
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