
Ayurvedic wisdom for global wellness
We know this is a difficult time around the globe. When things feel out of our control the best thing is to control what we
We know this is a difficult time around the globe. When things feel out of our control the best thing is to control what we
Happy Spring Equinox! Spring is here and that means new growth both inwardly and outwardly. Hibernated energy begins to fill our body cells as we
At the end of the year, I have a tradition of cultivating space for reflection. It’s a ritual that aids in our spiritual growth that
Ayurveda is a 5,000-year-old science of natural and holistic healing that has its origins in the Vedic culture of India. Ayurveda thrives on prevention, but
Shawna Williams of Healing at Soul Level Podcast talks with Christina Vargas about Ayurveda.
Today we’d like to introduce you to Christina Vargas. So, before we jump into specific questions about SIMPLEVEDA, why don’t you give us some details
Ayurvedic Health Practitioner, Educator, Herbalist, Certified Yoga & iRest Instructor, Marma Therapist, and Ayurvedic Postpartum Caregiver, APC