
Fall Vegetable Quinoa Soup
This is an amazing, quick, and easy soup that will leave you feeling nourished, warm and satisfied!
This is an amazing, quick, and easy soup that will leave you feeling nourished, warm and satisfied!
This stew is great over rice, with chapatis, or by itself. For a variation use roasted cashews in lieu of
These make a great treat and snack and are very simple to make! This is a great homemade gift and
This recipe was adapted from one of my favorite books, Eat to Live by Joel Fuhrman, M.D. His concept is
Ginger is one of the main ingredients in an Ayurvedic diet. It is used in most recipes and is known
CCF tea, Cumin, Coriander, and Fennel is one of the simplest and most famous Ayurvedic formulas. It contains a blend
Elderberry Syrup is an age-old remedy that is rich in vitamin C, antioxidants and useful for both preventing and fighting
Ojas is our “inner sap”, our vitality, consciousness, and immunity. It is the basis for physical and mental endurance, the
Ayurvedic Health Practitioner, Educator, Herbalist, Certified Yoga & iRest Instructor, Marma Therapist, and Ayurvedic Postpartum Caregiver, APC