If you don’t have a garden, these recipes will inspire you to start one! Start with a basic, small porch garden. You don’t need a big space to get the many benefits of your favorite herbs! Start with a large garden pot and add 3-4 of your favorite herbs!
In India, the cow is a respected sacred being. Ghee clarified butter is often described as “mother’s milk” in Ayurveda and is essential for health and well-being. Many Westerners are concerned that the use of butters and oils and even ghee will increase cholesterol or fat in their diet. Used
Ayurvedic Health Practitioner, Educator, Herbalist, Certified Yoga & iRest Instructor, Marma Therapist, and Ayurvedic Postpartum Caregiver, APC
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