Summertime Condiments
If you don’t have a garden, these recipes will inspire you to start one! Start with a basic, small porch garden. You don’t need a
Condiment recipes
How to make ghee
In India, the cow is a respected sacred being. Ghee clarified butter is often described as “mother’s milk” in Ayurveda and is essential for health
Christina Vargas
Ayurvedic Health Practitioner, Educator, Herbalist, Certified Yoga & iRest Instructor, Marma Therapist, and Ayurvedic Postpartum Caregiver, APC