Golden Milk Latte
Golden Milk is all the rage and you can find almost every juice bar selling shots of turmeric, the “yellow”
Golden Milk is all the rage and you can find almost every juice bar selling shots of turmeric, the “yellow”
Making homemade almond milk is simple and more satisfying than the store-bought kind. Most store-bought almond milk contains additives such
Roses are tri-doshic, meaning they are great for vatas, pittas, and kaphas. They are bitter, pungent, astringent, and sweet. They
Quinoa was once called “the gold of the Incas,” who saw its value in increasing the stamina of their warriors.
Mung beans are one of the most cherished foods in Ayurveda. They are tridoshic, wholesome for everyone, vata, pitta and
Ayurvedic Health Practitioner, Educator, Herbalist, Certified Yoga & iRest Instructor, Marma Therapist, and Ayurvedic Postpartum Caregiver, APC